It's more than just about dropping a few quick pounds. I cleanse with cold pressed juice to flood my system with green nutrients. To feel energized and alive. To reset unhealthy eating habits. It’s not just about the 3 days when I am actually cleansing, but the prep and ending is just as, if not more, important. The idea is to phase out unhealthy eating habits and set myself up for healthier habits going forward. I think of it as the opening event to a new healthier me. Blogger: Lisa The Squeeze's Health and Marketing Pioneer at The Mercedes Club Living the journey of a flexitarian moving towards a more vegan and raw lifestyle, for myself and for the planet.