Has winter left you feeling dried out and desperately in need of some sunshine? Here are some tips to help embrace the warm weather and give you the confidence you need to show some skin. Cumbers They aren’t just for applying to tired, puffy eyes; you can eat them too! -The high water content in cucumbers helps flush out toxins, hydrate the skin, and reduce inflammation. - Vitamin C and caffeic acid are thought to prevent water retention and soothe irritated skin. - Don’t throw out the peel. Silica, found in the peel, can help tighten and firm loose, sagging skin. Aloe An incredible plant that is great for your skin, inside and out. - Aloe’s is over 99% water and a great way to hydrate, moisturize and rejuvenate the skin. - The skin replaces itself every 28 days. Drinking aloe vera juice provides a rich supply of building material, which can be, used produce and maintain healthy skin. - The nutrients in aloe can also help to combat the effects of ageing. E3Live A blue-green algae with some serious benefits. E3 live contains active compounds that are said to initiate the release of unique cells located in the bone marrow that exist solely to replace damaged cells. These unique cells go to damaged cells to repair and regenerate your skin and other organs. You may have heard the saying, “don’t put anything on your skin you wouldn’t eat”. Well you should be happy to know all of these can also be applied topically for a wide ranger of benefits. These ingredients can also be found in a bottle of “My Plastic Surgeon Got Laid Off..By Me”. So drink up and show some skin!