Pure drinking water is the cornerstone to good health. You are made up of mostly water, so the ongoing intake of water is essential to every bodily function. While nearly everyone understands the importance of staying hydrated, pH levels are a factor that many overlook. Acid-alkaline pH levels play a major role in keeping your body healthy. Balancing the acids in your body allows for it to work more efficiently, detoxifying and strengthening the organs to absorb nutrients. Here are some major benefits of drinking alkaline water: - Alkaline water is high in antioxidants, helping you counteract free radicals and remove the toxins accumulated in your body. - Alkaline water helps keep the body hydrated. Alkaline water molecules are smaller, allowing them to penetrate the cells more easily. - Alkaline water helps the skin in replace tissues, contributing to its elasticity and overall health. Alkaline water is an easy and effective way of improving your overall health.