February 23, 2017 Jillian McLaren

Meal prepping can be time consuming, and owning your own juicer, blender and other kitchen appliances can be expensive, which is why The Squeeze has provided its customers with detox cleanses, superfoods, and prepared for you fresh live produce into raw gourmet meals. But for those who find comfort in purchasing their own raw ingredients and love to cook up a storm in their kitchen, The Squeeze now has something to offer you do-it-yourselfers. Karliin Brooks, founder of the Squeeze Juice, has published a new cookbook where she serves up over 100 juice and vegan food recipes—with a dose of fun and hip RAWncy-ness like no other. And don't worry, Karliin's recipes will make even you kitchen newbies want to get your hands dirty and guide you through every step of the process.

The Squeeze life isn’t just any cleansing-detox-diet-green-juice-hippie-bullshit book. So throw out all your misinformed preconceptions about cleansing. Because, yes, if you cleanse you’ll most likely shed a few pounds and look damn fine in those jeans, but that’s not the point, only a perk of this book. I mean the number one thing you hear in a healthy diet is “eat your vegetables”, so you will inevitably come across concoctions to get you those nutrients you so direly need from green veggies, but for the most part, the recipes in The Squeeze Life are anti-diet foods. Karliin’s creations are just as much about flavor, as they are about achieving a healthy physical and mental state.

David “Avocado” Wolf, author of Superfoods and codeveloper of the Nutribullet, colorfully reviews The Squeeze Life as “brilliant and dazzling images and art direction decorate delightful recipes that cover a wide gamut of goodies. Top to bottom, I’d be having the best day ever eating any of these beauties; lots of great gems in these pages. No stone fruit is left unturned. Dig into these treats, tonics, elixirs, mylks, desserts, juices, smoothies, and soups and discover delightful treasures to entertain you, your friends, and family for, literally, years.” That’s right, Karliin will have you making nutrient packed, lip-smacking delicious creations. She’ll make you go bananas for some Sumptuous Banana Cream Pie, and turn the heat up in your kitchen with Spicy Bangladesh Potatoes.

The Squeeze Life was written to help people everywhere become mindful eaters, mindful of not only their own health, but also that of our planet. This book is your guide to your best bare and healthy body. It'll have you love and worship every single glorious part of yourself. It’s time to treat yo’ self with cleansing foods that reclaim your prime. So get this masterpiece of a cookbook, and do you; do you really fucking well. 

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